WELCOME TO GROWING TOGETHER!
Your weekly journey through pregnancy, one little milestone at a time.
Pregnancy is a beautiful journey of growth, change, and discovery, for both you and your little one.
Growing Together is a free weekly pregnancy resource created by Dr. McKenna Nelson at Beyond the Spine. Each week, we'll explore how your baby is developing, what your body may be experiencing, and ways to support your health and well-being throughout pregnancy.
Through education, encouragement, and faith, our hope is that you feel more informed, confident, and connected to the incredible journey unfolding within you.
01
Your Baby’s Development
02
Supporting Your Changing Body
03
Encouragement for the Journey
Discover the incredible changes happening as your little one grows. From the earliest stages of development to preparing for birth, we'll explore the milestones that make each week special.
Learn about the physical and hormonal changes of pregnancy, with practical education on nutrition, movement, nervous system health, and caring for yourself along the way.
Find thoughtful reminders, meaningful resources, and faith-filled reflections to help you embrace each stage of pregnancy with confidence, gratitude, and hope.